weight control
diabetes control
recovery
performance
longevity
cognition
After intake of lactate and ketones, human studies have shown a ~20% increase in cerebral blood flow and delay in brain degeneration. Nerve transmission is bettered, and memory improved by ~17%.
Science
Human studies have shown that lactate and ketones are important energy sources in the brain also where the glucose metabolism is compromised as in Alzheimer’s Disease. Lactate increases BDNF (that supports neuron survival and growth of new neurons and synapses). Intake of lactate reduce incidence of seizures in epilepsy.